Over the last 7 years I have been following my heart and taking steps in my nursing career to become a Certified Holistic Nurse. I love being a Nurse and I enjoy my job in the hospital, even though it is part of the conventional health care system. I often get asked how I manage to … Continue reading What is Holistic Nursing?
The classic American theme for February is centered around love, hearts and celebrating Valentine’s Day. Fitting with the theme, February is Heart Health Awareness Month. So, in honor of love and hearts, I’ve put together a list of 5 simple, holistic tips to keep your heart healthy and happy. Relax. The act of relaxation promotes … Continue reading Happy Heart Day
Have you ever felt concerned about your patient before any notable trends are detected, and it turns out your feeling was correct? Have you ever had an instinctual feeling, knowing something without being able to explain how you knew it? Or what about the gut feeling you get when something doesn’t seem right inside your … Continue reading Using Your Intuition
What do you think of when you think of a Registered Nurse (RN)? Do you think of a healer, a compassionate caregiver capable of critical thinking, planning and implementing life saving nursing care? Or do you picture a "naughty nurse" in a sexy white dress ready to give you a bed bath or a buff … Continue reading What is Nursing?
Self Care is participating in any activity that promotes happiness, feelings of peace, relaxation and healing. It is important to practice Self Care daily to maintain wellness and balance for the mind, body, emotions and spirit. Being a nurse keeps me on a unique, ever-changing schedule, so I have developed 5 Simple Self Care Techniques … Continue reading 5 Simple Ways To Restore Balance
Intensive Care Units are often extremely busy, full of critically ill patients battling dis-ease: sepsis, organ failure, stroke, heart attack, respiratory failure and other life threatening disorders. In my unit, at the start of the shift, we meet as a team to discuss the state of the unit and who will need help with the … Continue reading Keep Calm and Nurse On